Views: 5000 Author: silvia Publish Time: 2020-08-31 Origin: Site
Indoor Playgrounds: Keeping Children Healthy and Happy
The proverb “All work and no play makes Jack a dull boy” highlights the importance of physical activities in our lives. When it comes to the healthy development of children, play is an essential part children’s learning, cognitive, social, and emotional development. Through play, children explore their immediate world, practice new ideas, show imagination and learn to solve problems. So instead of letting your kid watch TV or play computer games, why not take him or her to indoor playgrounds? There are many indoor playground centers in Singapore that would help you keep your children happy and healthy. Want to know how? Read on to find out how indoor playgrounds or themed parks are helping all kids to stay healthy and happy.
Physical Activity Guidelines for Children:
Children aged 0–1 years should be active several times throughout the day in different floor play activities.
Children aged 1–4 years should be physically active for at least 160–180 minutes each day.
Children aged 5–15 years should spend at least 60 minutes in doing physical activities each day.
Indoor Playgrounds Create Happy and Confident Children
Several studies have shown that children who regularly engage in physical activities and play time are healthier both physically and mentally. Good physical and mental fitness help children to tackle each day with an alert mind and face problems head on.
Most indoor playgrounds in China, like Pokiddo Park China, have fun and exciting indoor activities for kids that offer a unique mix of education and entertainment.
An indoor play space gives them a great space to burn their energy, and stay physically active every day of the year, regardless of whether it is hot & humid outside or it is raining heavily.
Some children find it difficult to make friends. Bringing your child to an indoor playground is a great way to encourage socializing with others.
When your child will succeed in doing certain activities at an indoor playing space, he/she will feel motivated and happy.
If you have a child who loves to play, run around and explore new things, take him/her to an indoor playground in China. Note: Although indoor play areas are monitored by trained staff, parents or guardians must supervise their children at all times.